Gill Bollegraf (initiator) of House of Mindfulnes also offers live meditation sessions, in which you can discover the art in a mindfulness way. "From rest you will take a look at things differently".
The idea started with workshops and training in mindfulness, which Gill Bollegraf offers on location. "Often the buildings are very big, but there is not space to take a moment for yourself." With the idea of the Battery, she won the stimulation price for new initiatives in the city centre.
Students, store employees, visitors: anyone can visit the Battery. Even without experience in mindfulness or meditation.
Foto van Derk Habers